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Very slow progress, but I’ll take any downward movement. Overall very happy for the week 1 results! I have to work more on increasing water and I think that will help. I’m going to be more active next week too.
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113,7 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 9,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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