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I have been having a lot of trouble lately with my asthma. Therefore I'm back on a lot of medication after being in the hospital. Its back to square one with me.
One day at a time, and one foot in front of the other!!!
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91,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Slecht.
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1352 kcal
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Vet: 64,97g | Eiwit: 71,44g | Kolhy: 131,99g.
Ontbijt: apple. Lunch: 6" Italian BMT. Diner: Lean Ground Turkey. Snacks/Andere: pizza, sesame seed sticks. meer...
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2886 kcal
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Activiteit:
Bureauwerk - 10 uren, Autorijden - 3 uren, Rusten - 3 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,9 kg per week
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