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Thrilled. First 'real' week back tracking keto & fasting. Please with a loss as I'd convinced myself 'it won't work for me again' 🙌🏼💪🏼ā🏼😎🔥
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72,6 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 12,6 kg.
Dieet gevolgd: Redelijk Goed.
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701 kcal
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Vet: 50,41g | Eiwit: 48,10g | Kolhy: 14,90g.
Ontbijt: Splenda Splenda Tablet Sweetner, Sukrin Erythritol, Black Tea, Milk (Whole Milk). Lunch: Coffee (Brewed From Grounds) , Splenda Splenda Tablet Sweetner, Sukrin Erythritol. Diner: Galbani Mozzarella. Snacks/Andere: Milk (Whole Milk), Black Tea, Sukrin Erythritol, Splenda Splenda Tablet Sweetner. meer...
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Gewichtsafname van 0,7 kg per week
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