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What? I never really thought I would drop this low. 😊😀😁😎
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59,1 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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1191 kcal
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Vet: 31,98g | Eiwit: 63,68g | Kolhy: 176,41g.
Ontbijt: Simply Nature Chia Seeds, Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: World Classics White Chicken Chili with Beans. Diner: Simply Enjoy Grilled Zucchini, Cooked Asparagus (from Fresh), Sweet Potato, World Classics White Chicken Chili with Beans. Snacks/Andere: Trader Joe's Beef Jerky, Fresh & Easy Kettle Corn, Watermelon , Nature Valley Crunchy Granola Bars - Oats 'N Honey, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. meer...
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Gewichtsafname van 0,2 kg per week
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