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Hi everyone,
So yeah it's been a year. I've been eating everything dead and seriously subdued recently. According to this site I've regained 11 pounds. I think that's enough to go back on the slimfast routine and see what happens. So today is day 1...here we go again
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127,0 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 34,0 kg.
Dieet gevolgd: Slecht.
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1329 kcal
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Vet: 41,81g | Eiwit: 38,55g | Kolhy: 191,36g.
Ontbijt: Slim-Fast Strawberry Milk Shake. Diner: Great Value Cheddar Broccoli Rice & Sauce. Snacks/Andere: Popz Butter Microwave Popcorn, Coca-Cola Coca-Cola Zero (Can). meer...
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3254 kcal
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Activiteit:
Autorijden - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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