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Barely up which is great.
Took Lasix ( drs orders) and Potassium
Fasted 20 hours.
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87,0 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 14,4 kg.
Dieet gevolgd: Redelijk Goed.
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960 kcal
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Vet: 36,20g | Eiwit: 77,98g | Kolhy: 91,55g.
Ontbijt: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel, Wonderful Halos Mandarin Oranges. Diner: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtstoename van 0,6 kg per week
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