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I have been lazy for about a month I have not been working out regularly,I'm getting back in it though, the fact is money is tight and I need a pair of sneakers my others one ripped, but I could still work out in my house...so I know there is definitely a factor of laziness.
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114,8 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 51,3 kg.
Dieet gevolgd: Slecht.
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251 kcal
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Vet: 13,00g | Eiwit: 19,93g | Kolhy: 21,06g.
Ontbijt: water, lemon, kipper. meer...
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Gewichtsafname van 0,7 kg per week
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