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still trying, reckon this going to. but time is key, onwards and upwards
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94,2 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
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2156 kcal
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Vet: 71,86g | Eiwit: 55,55g | Kolhy: 328,96g.
Ontbijt: Aldi Malted Wheaties, Tea with Milk, Semi-Skimmed Milk. Lunch: Gianni's Chocolate & Nut Ice Cream Cones, Cauliflower , Carrots, Cabbage , Boiled Potato, Beef or Meat Gravy. Diner: Apples, Gianni's Chocolate & Nut Ice Cream Cones, Emporium Double Gloucester Cheese, Aldi Bread, Tea with Milk. Snacks/Andere: Nestle Toffee Crisp (38g). meer...
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Gewichtsafname van 0,1 kg per week
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