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So sad. Is it because water retention coz I am on my PMS? My weight had been stalled lately and now yeahhh I gain weight!!! So upset. Please,please please be strong.
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77,4 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 12,4 kg.
Dieet gevolgd: Redelijk Goed.
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348 kcal
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Vet: 15,03g | Eiwit: 23,27g | Kolhy: 34,02g.
Ontbijt: Dutch Farms Non-Fat Yogurt, Almonds. Lunch: Stir Fried Vegetables. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
Not to worry. You will get to your goal!
15 okt 14 door lid: Deb_N
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It's water. Don't panic. If I've stuck to plan, while I PMS it's discouraging because I hold steady or rise, but then as it ends, a ton of weight drops all in a short time. You're making progress, it's just masked. Keep the faith, you can do it!
15 okt 14 door lid: green sharpie
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Deb thanksss ... green sharpie, and my appetite increasing. i always find this is the hardest time for me..craving and my stomach growling ...i drink lots of lots of water but i still feeling extra hungry. haha
15 okt 14 door lid: ReannaNasrina
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