bryony_pudding's Logboek, 07 okt 22

Gewicht registratie (niet in logboek) voor 07 oktober 2022
85,6 kg Tot nu toe verloren: 27,8 kg.    Nog te gaan: 3,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 07 oktober 2022:
1434 kcal Vet: 70,25g | Eiwit: 39,60g | Kolhy: 167,29g.   Ontbijt: Utterly Butterly Utterly Butterly Spread, Kingsmill Medium 50/50 Bread, Pesto Sauce, Tesco Medium Eggs. Lunch: Cheese Sandwich, Sainsbury's Vegetable Gyoza . Snacks/Andere: Aldi Walnut Cake, Cupcake with Icing. meer...
Gewichtsafname van 1,0 kg per week

19 Ondersteuners    Ondersteun   

Reacties 
Adjusted my target weight as I'm losing consistently but getting demotivated by always having a red line and it's still red! Maybe it's because I was a much lower weight when I first signed up to fat secret? I know it's a silly thing to be demotivated by but I would love to get a different coloured line one day!  
07 okt 22 door lid: bryony_pudding
And you will! I spent ages on each colour and it was disheartening to see everyone else race ahead and feel left behind. Can you adjust your starting weight to reflect all the hard work you’ve done? xx 
08 okt 22 door lid: suma-ya-c
Thanks Suma! That's agood idea re. Changing my start weight. Will see if I can figure it and enter my heaviest weight instead which was when I started using fs the second time around! Also still impressed with your exercise and movement goals! 
08 okt 22 door lid: bryony_pudding
I’ve just checked and you can definitely change your starting weight. I’ve always kept my highest weight as the starting weight. That way it’s a reminder of how far I’ve come on the bad days when it feels like an uphill struggle. 
08 okt 22 door lid: suma-ya-c
It worked 😃😃😃😃 Thank you for suggestion Suma  
08 okt 22 door lid: bryony_pudding

     
 

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