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2 more pounds to go before I have 100lbs to lose until my goal AND am in new territory of the 270s!!! Say it with me...2 more pounds I can do this!!!
I have a goal of being in the 250s by our family vacation in late December. By Christmas :) I can do this! Stay focused, stay committed!
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128,2 kg
Tot nu toe verloren: 56,0 kg.
Nog te gaan: 46,5 kg.
Dieet gevolgd: Redelijk Goed.
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1537 kcal
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Vet: 50,59g | Eiwit: 75,62g | Kolhy: 197,33g.
Ontbijt: Fruit Salad, Philadelphia Original Cream Cheese, Panera Bread Whole Grain Bagel. Lunch: Subway 6" Turkey Breast. Diner: Boston Market 1/4 White Rotisserie Chicken, Boston Market Macaroni & Cheese, Freshlike Mixed Vegetables, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce. Snacks/Andere: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. meer...
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4141 kcal
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Activiteit:
Rusten - 6 uren en 40 minuten, Boksen - 20 minuten, Bureauwerk - 8 uren, Slapen - 9 uren. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
You CAN do this! Great job so far keep it going.
16 okt 14 door lid: MaineDonna
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Doing great, and yes you can do it. Keep at it.
16 okt 14 door lid: jmb3450
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Good for you! Keep up the good work. You will do it!
16 okt 14 door lid: mitchs240
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Awesome job!! You can do this!! Keep up the great work!!
16 okt 14 door lid: JDbowler
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You can do this, for sure. Congrats on all your success.
16 okt 14 door lid: LadyBea40
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Awesome! Awesome! Awesome! :-D. Be very proud of yourself! Your dedication and commitment is certainly paying off! You are a true inspiration! Congrats and good luck on your continued journey!
16 okt 14 door lid: Momofthree22
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you have been a blessing to me thank you!
19 okt 14 door lid: AngieBarnette
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