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Now I am in Day 3, this diet is doable, hunger pains here and there but I dont feel headaches or too hungry where I just need to eat.
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88,4 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: 100%.
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996 kcal
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Vet: 48,49g | Eiwit: 51,66g | Kolhy: 93,72g.
Ontbijt: Beachbody Shakeology - Strawberry, Bananas. Lunch: Beachbody Shakeology - Strawberry. Snacks/Andere: Fruit Cocktail or Mix, Kroger Chicken Salad, Airborne Lemon Lime Formula. meer...
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Gewichtsafname van 5,7 kg per week
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