Have been up and down, but started a daily journal Oct. 1 and it is helping. I am back to where I was last time I weighed in. Intend to go down down down from here on out.
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136,1 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 73,0 kg.
Dieet gevolgd: Slecht.
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gewichtsbehoud
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