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Just a small drop today after an unrecorded gain from yesterday. I got my covid booster on the weekend so I didn't go to the gym and kind of took it easy Sunday and Monday. Working on an at home workout the rest of the week: the Let's Get Up workout by Shaun T. It's so vibrant and full of energy and positivity, I love it so much.
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164,3 kg
Tot nu toe verloren: 40,6 kg.
Nog te gaan: 109,9 kg.
Dieet gevolgd: 100%.
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681 kcal
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Vet: 24,87g | Eiwit: 32,36g | Kolhy: 88,42g.
Ontbijt: El Monterey Southwest Chicken Extra Crunchy Taquitos. Lunch: Snack Pack Sugar Free Vanilla Pudding, Schmidt 647 Italian Bread, Healthy Choice Simply Steamers Grilled Chicken Marsala. meer...
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Gewichtsafname van 1,9 kg per week
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