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I HATE inflammation! Ugh ridiculous . I am not cheating at all. Grrr. Fasted 20 hours.
Took Lasix and Potassium.
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88,5 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 16,0 kg.
Dieet gevolgd: Redelijk Goed.
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1139 kcal
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Vet: 20,83g | Eiwit: 53,02g | Kolhy: 197,71g.
Ontbijt: Ginger tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Ginger tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Chobani Lowfat Key Lime Blended Greek Yogurt. Diner: Great Value Bottled Water (Bottle), Great Value Bean & Cheese Burrito. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtstoename van 7,0 kg per week
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