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254.2 lb and 24% fat
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115,3 kg
Tot nu toe verloren: 18,5 kg.
Nog te gaan: 33,7 kg.
Dieet gevolgd: Slecht.
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2211 kcal
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Vet: 58,31g | Eiwit: 219,01g | Kolhy: 219,10g.
Lunch: lettuce, White American Pasteurized Cheese, ham shoprite, arnold bread healthy, pineapples, blueberries, monster milk vanilla creme. Diner: healthy choice beef tip. Snacks/Andere: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, popcorn market 94, monster milk vanilla creme . meer...
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Gewichtsafname van 0,5 kg per week
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Alex7492's Gewicht Geschiedenis
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