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Took some time off from weightloss, but ready to shed some more pounds again. here is to the next 6 weeks!
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65,4 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
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1264 kcal
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Vet: 37,57g | Eiwit: 112,43g | Kolhy: 150,00g.
Ontbijt: Oats Overnight Dark Chocolate Cherry, Lactaid 2% Reduced Fat Milk. Lunch: Built Bar Cookies & Cream , Quest Chocolate Chip Cookie Dough Protein Bar. Diner: White Chicken Chili. Snacks/Andere: Atkins Caramel Nut Chew Bar, Peach. meer...
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Gewichtstoename van 0,5 kg per week
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