Jenfar's Logboek, 22 okt 14

Hit my target weight today!Measurements spot on...super happy! decluterring going on plan and today decluttered one big closet with a pile up of clothes and made a donation. Feels divine and liberating! Celebrated my target weight by baking black bean brownies which are awesome!realised what a shopaholic i am and vowed i will not buy any more clothes, shoes and bags unless i really have too and i will make a list before going shopping. I will use what I have and recreate some outfits...this is fun!
51,8 kg Tot nu toe verloren: 10 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 22 oktober 2014:
754 kcal Vet: 44,07g | Eiwit: 44,68g | Kolhy: 52,31g.   Ontbijt: South Beach Diet Black Bean Brownies, Pineapple, Mango, Coconut Meat. Lunch: Ocean's Wild Pink Salmon. Diner: Trader Joe's Raw Pumpkin Seeds, Good Sense Raw Sunflower Seeds, Basil, Giant Eagle Cherry Tomatoes, Green Giant Sugar Snap Peas, Kirkland Signature Pine Nuts. meer...
1598 kcal Activiteit: Slapen - 7 uren, Rusten - 15 uren, Fuelband calories - 2 uren. meer...
Gewichtsafname van 0,4 kg per week

15 Ondersteuners    Ondersteun   

Reacties 
Congrats on hitting your target weight! Great job! 
22 okt 14 door lid: LoadGod
Awesome... congrats on hitting your target! 
22 okt 14 door lid: ckworksalot
Excellent, congratulations!  
22 okt 14 door lid: jmb3450
That's awesome! 
22 okt 14 door lid: Socolova
SOOOOOO HAPPY FOR YOU, JEN!!!!!!! Awesome!!!!! Boy, what a great accomplishment for you!!!! As you know, I have so far to go, but each step is in the right direction!!! :) Sorry I've been missing in action for a bit - been traveling for work (which is also another challenge!!) -- Yeah for you, you've put a smile on my face this morning! :) Lisa 
23 okt 14 door lid: lacapan
Thank You ALL! 
23 okt 14 door lid: Jenfar

     
 

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