jaqsister's Logboek, 22 okt 14

Apparently eating a lot doesn't help you lose weight
74,4 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 5,0 kg.    Dieet gevolgd: Slecht.
Gewichtstoename van 0,3 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
Unfortunately it doesn't work that way. Keep your head high and keep pushing.  
22 okt 14 door lid: mickfan1
It may no be eating a lot that is the problem, it may be what you are eating that is stalling you...write it all down and don't give up hope, it will come if you are doing the right things, eating healthy and exercise is the assurance to a weight loss program...you can do it..Never beat yourself up!  
22 okt 14 door lid: Re-energize
Yup, wouldn't it be nice to eat all we wanted and stay fit and trim. I noticed you're not logging your food, it would be good to do that, then you'll find out how much you can eat and what to eat to lose. Good luck to you, you can do this. 
22 okt 14 door lid: jmb3450
if only....... 
22 okt 14 door lid: Socolova

     
 

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