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yday was my bday and got a good bday gift of weighing less. Almost close to the finish line.
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71,9 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1687 kcal
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Vet: 81,53g | Eiwit: 91,39g | Kolhy: 147,80g.
Ontbijt: Tim Hortons Iced Capp (Small), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: President's Choice Honey Garlic Chicken Wings, Cavendish Farms Potato Wedges, Chocolate Chip Cookies (Soft Type) , Boost High Protein Very Vanilla, Polly-O String-Ums String Cheese Mozzarella, Kale, Great Value Maple & Brown Sugar Instant Oatmeal. Diner: Chocolate Mousse. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
Happy belated birthday!!!! Hope it was a special day.
25 okt 22 door lid: waltersdd
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thx walter and yeah it was fun!
26 okt 22 door lid: Guperan
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Guperan's Gewicht Geschiedenis
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