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Hmmm not too concerned about my little weight increase, the wonderful world of being a woman and all that!!!!
Getting loads of grief from work about my weight loss, saying stuff like i'm losing too much i will end up with lollipop head, my bones arent attractive etc etc, if i though i looked horrid i would stop, i'm not at my goal yet, when i get there i will stop!!!!! Wish people gave me support instead of putting me down.
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73,5 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Slecht.
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921 kcal
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Vet: 44,60g | Eiwit: 43,94g | Kolhy: 85,98g.
Ontbijt: Coffee, grapefruit. Lunch: spring onion, tomato. Diner: Garlic Tandoori Naan, thai red curry. meer...
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2750 kcal
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Activiteit:
Zitten - 2 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Bureauwerk - 7 uren en 30 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 20 minuten, Boksen - 25 minuten, Slapen - 8 uren, Rusten - 4 uren en 55 minuten. meer...
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Gewichtstoename van 1,5 kg per week
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