Gewicht registratie (niet in logboek) voor 27 oktober 2022
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86,9 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
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1134 kcal
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Vet: 34,95g | Eiwit: 71,81g | Kolhy: 143,55g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Sun Date Organic Medjool Dates. Diner: Pagoda Express Crab Rangoon, Fried Breaded Squid, Sweet and Sour Sauce, Hometown Buffet Crispy Noodles, Hot and Sour Soup, Great Value Bottled Water (Bottle). Snacks/Andere: Ginger tea, York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 7,6 kg per week
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 Reacties
27 okt 22 door lid: buenitabishop
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28 okt 22 door lid: NAVYWIFESKI
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It’s inflammation. I wish it was weight. Todays loss was weight. I’ll take every bit of it I can. Habe a gorgeous day! 💜🤗🌈🌻.
28 okt 22 door lid: oceanladyjulia
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Thank you! Enjoy your day. I hear ya! Take what we can get.
28 okt 22 door lid: NAVYWIFESKI
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I hope you had a great day and have a lovely night! I agree. We take what we can get. I have a massive sinus infection and am on antibiotics 21 days. Ugh. I feel worse now than b4 meds so I’m not really wanting to eat anything. I’ll be getting allergy testing again and do my own shots. Night!
28 okt 22 door lid: oceanladyjulia
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