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I was hoping to be below the 200's. I guess I should be happy with this though.
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91,3 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 27,8 kg.
Dieet gevolgd: 100%.
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1551 kcal
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Vet: 111,75g | Eiwit: 101,32g | Kolhy: 31,74g.
Ontbijt: Giant Eagle Cherry Tomatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oscar Mayer Traditional Bacon, Food Club Large Egg. Lunch: Butter (Salted), Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking), Vlasic Snack'mms Kosher Dill Pickles, Best Foods Canola Mayonnaise, Sampco Extra Lean Shredded Beef. Diner: Cucumber (with Peel), Hormel Original Pepperoni Slices, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Marie's Chunky Blue Cheese Dressing, Mixed Salad Greens, Valbest Chicken Breast. Snacks/Andere: Atkins Advantage French Vanilla Shake, Philadelphia Regular Cream Cheese, Celery, Shamrock Farms Heavy Whipping Cream, Jell-O Sugar Free Black Cherry. meer...
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Gewichtsafname van 2,0 kg per week
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 Reacties
that is a major accomplishment; way to go
27 okt 14 door lid: foreverhealthy3
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oh yeah ... that's a nice drop!
27 okt 14 door lid: br_e_co
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thank you. I'm getting used to this site. I didn't even know my journal notes were "public", LOL. Good thing I didn't say anything bad, lol
30 okt 14 door lid: PattiUnleashed
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