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I haven't been on here in a couple years. Life has changed so much for me. But, still struggling with this weight.
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193,0 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 111,3 kg.
Dieet gevolgd: Redelijk Goed.
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1724 kcal
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Vet: 64,76g | Eiwit: 59,65g | Kolhy: 238,38g.
Ontbijt: 2% Fat Milk, Raisin Bran, Kind Healthy Grains Oats & Honey Granola Bar. Lunch: Ken's Steak House Ranch Dressing, Sun Chips Harvest Cheddar, Kroger Boneless Skinless Chicken Tenderloins, Kirkland Signature Frozen Pineapple, Apples , Publix Classic Salad Mix. Diner: Great Value Multi Grain Bread, Hidden Valley Original Dressing, Kraft Sandwich Spread, Publix Classic Salad Mix, Egg. Snacks/Andere: Powerade Fruit Punch (12 oz). meer...
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Gewichtstoename van 0,2 kg per week
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