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day 16 on probiotics
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1421 kcal
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Vet: 56,51g | Eiwit: 95,55g | Kolhy: 44,21g.
Ontbijt: Philadelphia Regular Strawberry Cream Cheese, Krisda Premium Stevia Extract Sweetener, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Diner: Tilapia (Fish), Shrimp, Cooked Green Cabbage, Gay Lea Sour Cream 14%. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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