Gewicht registratie (niet in logboek) voor 29 oktober 2014
|
84,2 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 8,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2415 kcal
|
Vet: 113,13g | Eiwit: 136,85g | Kolhy: 215,32g.
Ontbijt: MuscleTech 100% Premium Whey Protein Plus, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Salsa, Butter, Cream Cheese, Ciabatta, Cheddar Cheese, Egg. Diner: Hillshire Farm Beef Lit'l Smokies, Delissio Thin Crispy Crust Canadian Pizza. Snacks/Andere: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. meer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Did you give that weight to Tika?
29 okt 14 door lid: msbuggirl
|
^^^^^hahahahahaha. Hope she's growing :)
29 okt 14 door lid: notjune1
|
29 okt 14 door lid: JDbowler
|
29 okt 14 door lid: br_e_co
|
Great! Keep going, you're doing just fine.
29 okt 14 door lid: LadyBea40
|
awesome...must be from chasing that puppy dog all around!
|
That's the direction ya want! :) BTW, what is spam?I seen that same commenter on Bills page.
29 okt 14 door lid: myawethinTICself
|
29 okt 14 door lid: jmb3450
|
I want more FOOOOOODDDD!!!!!!
29 okt 14 door lid: northernmusician
|
Thanks Bill, appreciate it. I dont even stop at yard sales anymore ...... I got all I need & some. In fact, taking it to Goodwill next week! :)
29 okt 14 door lid: myawethinTICself
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
northernmusician's Gewicht Geschiedenis
|