Gewicht registratie (niet in logboek) voor 02 november 2022
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67,4 kg
Tot nu toe verloren: 47,9 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
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524 kcal
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Vet: 11,95g | Eiwit: 34,81g | Kolhy: 81,02g.
Ontbijt: Unsweetened Frozen Blueberries, Arrowhead Mills Organic Puffed Kamut Cereal, Cary's Sugar Free Low Calorie Syrup, Dannon Light & Fit Greek Yogurt - Strawberry, Dessert Topping (Frozen, Semi Solid), Peanuts. Lunch: Hoisin Sauce , Axelrod Lowfat Cottage Cheese - 1% Milkfat, Wegmans CocoPop Multigrain Cakes. Diner: Lettuce, Carrots , Cabbage, Shop Rite ready to serve fat free chicken broth. Snacks/Andere: Wegmans CocoPop Multigrain Cakes, Peanuts, Friendly's Smooth Churned Light Fudge Tracks Ice Cream. meer...
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Gewichtsafname van 3,2 kg per week
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shelynne's Gewicht Geschiedenis
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