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Yeah!! Down 1.5. I needed a loss today. No big dietary changes--still just writing everything down, good or bad, and limiting diet sodas with caffiene. But I've done a lot of yard and barn work this week, so that has to count for something!
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80,3 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Niet Toepasbaar.
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Gewichtsafname van 0,7 kg per week
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 Reacties
Good job, consistency is really important as you know. I always thought you could lose weight on almost any diet but you had to work the program consistently. Congratulations!
25 jul 07 door lid: Zebra23
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thanks Z! your support is always very welcome. Hope your week is going well--looks like you are making some good food choices, from your posts!
25 jul 07 door lid: 1prekteacher
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WOOHOO HI 5!!!!!! Keep it up!!!!!
YOU ROCK!!
26 jul 07 door lid: Mamato4kiddos
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YOU GO GIRL!!!!!!!!!!!!!!!!!!!!! I hope to do what your doing in a week from now, smiling from ear to ear!!!
Great JOB!!!!!
27 jul 07 door lid: mygranners
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