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OK here goes...I'm back and have gained 50+ lbs back I went shopping today and got stocked up I still can't exorcise with my legs because my back and SI Joint are still messed up. On a positive note I'm getting my hysterectomy on July 27 so I won't have to deal with TOM anymore!
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134,0 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 43,3 kg.
Dieet gevolgd: Redelijk Goed.
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2041 kcal
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Vet: 132,00g | Eiwit: 88,00g | Kolhy: 114,00g.
Ontbijt: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Sugar-Free Nut & Flax Granola - Cranberry, Carbmaster Strawberry Banana Yogurt. Diner: Sour Cream, Finely Shredded Mild Cheddar Cheese, Deli style Beef franks, Steak house chili no beans. Snacks/Andere: Vanilla Flavored Sundae Cone, Spicy Nacho, Unsweetened Iced Tea. meer...
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3917 kcal
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Activiteit:
Winkelen - 45 minuten, Zitten - 7 uren en 15 minuten, Autorijden - 1 uur en 15 minuten, Rusten - 6 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,6 kg per week
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 Reacties
So happy you are back Myree. Glad you are having the upcoming surgery. Hopefully you will start to feel better soon!
16 jun 11 door lid: HealthyBabs
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Glad to see you back. So happy to hear one of your health issues is on its way to being resolved! Like Babs said...Hope you begin to feel better soon.
16 jun 11 door lid: Sandy701
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Welcome back! No more TOM up and down water weight and bloat. Sounds good to me. Feel better soon.
16 jun 11 door lid: trill42
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Hi Myree! YAY, no more TOM! I can tell you, I don't miss mine one bit. Welcome back!
16 jun 11 door lid: RubyRedSox
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Welcome back, you will love not having TOM visit you any more...
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16 jun 11 door lid: Myree67
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