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Down a bit
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86,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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802 kcal
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Vet: 18,77g | Eiwit: 75,09g | Kolhy: 95,29g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. Diner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Andere: Ginger tea, York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Congratulations to you oceanlady
04 nov 22 door lid: buenitabishop
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Thanks! Down again. I will speak to the endocrinologist about daily IF ot reduction of calories. I have to get it down. Have a beautiful day! 🌻🌷
05 nov 22 door lid: oceanladyjulia
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05 nov 22 door lid: NAVYWIFESKI
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Thabks! Habe a great day!
06 nov 22 door lid: oceanladyjulia
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