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Fat percentage 32.4, which made me feel proud. I’ll work with weights today to keep the ratio going down.
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68,3 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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1663 kcal
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Vet: 64,29g | Eiwit: 57,87g | Kolhy: 221,81g.
Ontbijt: Huel Black, 2% Fat Milk, Coffee, Eggnog (Alcoholic), Bare Naked Triple Berry Crunch Granola, Trader Joe's Greek Whole Milk Yogurt Plain. Lunch: Kroger Irish Creme Coffee Creamer , Coffee, Persimmon, Trader Joe's Nutritional Yeast , Whole Wheat Spaghetti. Diner: 2% Fat Milk, Tea (Brewed) , A-Sha Tainan Noodle, Trader Joe's Nutritional Yeast , Egg, Pie Crust, Sugar, Baked Apple Unsweetened. Snacks/Andere: Hershey's Milk Chocolate Miniatures, Red Vines Original Red Twists, Hershey's Mr. Goodbar Miniatures, Twix Twix Minis (1). meer...
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1702 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 minuut, Fietsen (Ontspannen) - <16 km/h - 10 minuten, Rusten - 15 uren en 49 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
Your weight history is going down, down. Congratulations. Thank you for your support. The Lord has surely carried me.
05 nov 22 door lid: Snowwhite100
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05 nov 22 door lid: moko 13
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Avocado Tea's Gewicht Geschiedenis
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