Gewicht registratie (niet in logboek) voor 06 november 2022
|
49,8 kg
Tot nu toe verloren: 14,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1318 kcal
|
Vet: 55,13g | Eiwit: 66,84g | Kolhy: 129,23g.
Lunch: Kirkland Signature Bottled Water, Smucker's Sugar Free Apricot Preserves, WinCo Foods Greek Nonfat Yogurt Vanilla, Artisan Bakers Multi Seed Keto Bread, Coffee, Coffee, Jasmine Rice (Cooked), Almonds, O Organics Organic Firm Tofu, TenderBird Boneless Skinless Tenderloins, Campbell's Cream of Mushroom Soup, Campbell's Cream of Chicken Soup, Reduced Fat Milk, General Mills Cheerios. Diner: Herbal Tea, Green Giant Broccoli Florets, Herbal Tea, Best Foods Light Mayonnaise, First Light Eggs, Kikkoman Less Sodium Soy Sauce, Best Foods Real Mayonnaise, Pasta (Made with Egg, Cooked), Morningstar Farms Maple Flavored Sausage Patties, Red Table Wine. Snacks/Andere: Artisan Bakers Multi Seed Keto Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, WinCo Foods Black Chia Seeds, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Bradshaw's Spun Premium Honey, Nestle 100 Grand (Fun Size), Kanro Milk Candy (Kanro), Celestial Seasonings Sleepytime Extra. meer...
|
|
1533 kcal
|
Activiteit:
Fitnessapparaat (Langzaam) - 30 minuten, Hometrainer - 31 minuten, Rusten - 14 uren en 59 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Mirra Grace's Gewicht Geschiedenis
|