Gewicht registratie (niet in logboek) voor 07 november 2022
|
92,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2445 kcal
|
Vet: 48,60g | Eiwit: 253,18g | Kolhy: 263,94g.
Ontbijt: Dannon Oikos Triple Zero - Vanilla (Container), Coffee, Tea (Brewed), Great Value 100% Liquid Egg Whites, Goldhen Grade A Large Egg, Signature Select Lite Sugar Free Original Syrup, Sugar in the Raw Stevia in The Raw (Packet), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Great Value Fully Cooked Grilled Chicken Breast, White Rice. Diner: Great Value Fully Cooked Grilled Chicken Breast, Marketside Whole Baby Carrots, Potato. Snacks/Andere: Specially Selected Sea Salt Pita Chips, Friendly Farms Unsweetened Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Bananas, Fiber One Brownie Chocolate Chip Cookie, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. meer...
|
Gewichtstoename van 1,8 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
travfourr's Gewicht Geschiedenis
|