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Gosh losing weight has been so hard lately!! The struggle is real 🥴 Back to tracking! Have a great week everyone!
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102,6 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 34,6 kg.
Dieet gevolgd: Redelijk Goed.
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1945 kcal
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Vet: 104,40g | Eiwit: 130,96g | Kolhy: 128,35g.
Ontbijt: Spectrum Chia Seeds, Blueberries, Bananas , Strawberries, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Olive Garden Light Italian Dressing, Spinach Salad, Blue Cheese , Price Chopper Mild Shredded Fat Free Cheddar Cheese, Avocados , White Rice (Long-Grain, Cooked) , Beef Top Sirloin (Trimmed to 1/8" Fat) . Diner: Great Value Shredded Mild Cheddar Cheese, Spinach , Queso Fresco, Taco Meat. Snacks/Andere: White Grapes, Kiwi Fruit. meer...
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3038 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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Arod92324's Gewicht Geschiedenis
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