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I had a friend over yesterday. He brought me marzipan and cheetos. I had a pack of milo cookies and a pack of crackers for breakfast. Couldn't resist the marzipan and had like four. They were big pieces. I also had a big the last of the beers I brought from Mexico with him. It was a 473ml spicy beer. Anyway... it's ok to get derailed for one day. I will do better today and in the future. Overall I lost two kg during the week so it's not that bad.
Have a great week my FS family! ❤️
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115,3 kg
Tot nu toe verloren: 16,6 kg.
Nog te gaan: 50,3 kg.
Dieet gevolgd: Redelijk Goed.
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696 kcal
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Vet: 41,20g | Eiwit: 31,80g | Kolhy: 48,50g.
Lunch: Casablanca Cábano, Nestle Milo Choco Intense, Manitoba Creamy Peanut Butter, Naturela Rosquillas Integrales De Arroz Con Semillas De Chía Y Linaza. meer...
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Gewichtstoename van 2,8 kg per week
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