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Back on track with working out and calorie counting after falling off track this last month.
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81,1 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 20,1 kg.
Dieet gevolgd: Redelijk Goed.
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717 kcal
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Vet: 23,00g | Eiwit: 34,40g | Kolhy: 84,50g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Batchelors Pasta 'N' Sauce Mild Cheese & Broccoli. Diner: Tetley Tea with Semi-Skimmed Milk, Edwards Traditional Pork Sausages, Batchelors Pasta 'N' Sauce Mild Cheese & Broccoli. meer...
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1995 kcal
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Activiteit:
Buikspieren - 2 minuten, Rusten - 15 uren en 58 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Me too. Started again 1st November after slacking off. And its defo working
10 nov 22 door lid: Adele Hickling
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That’s good to hear I’m still struggling but sure I’ll get there in the end
11 nov 22 door lid: caroline.brightman
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caroline.brightman's Gewicht Geschiedenis
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