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got distracted again. work schedule makes meal planning a challenge along with making meals on the go. i'll work on perseverance, and cutting back on eating 3-4 hrs b4 bedtime. Although that's a challenge, when I usually haven't eaten since lunch. But, it's a work in progress, eh? :)
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73,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,2 kg per week
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