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It is about time the scale goes in the right direction. Yay. Dang it is Saturday. No sleeping in with a needy kitty dancing on you and crying for attention. Argh. Hope all have a great weekend. I am planning a day in Atlanta. Peace all
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66,6 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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1901 kcal
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Vet: 78,06g | Eiwit: 89,14g | Kolhy: 215,79g.
Ontbijt: Activia Light Yogurt, cinnamon bun nutrisystem. Lunch: butter, rye bread, clam chowder, salad. Diner: apple torte, potato, garlic toast, rotisserie chicken, tomato bisque. meer...
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2104 kcal
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Activiteit:
Winkelen - 3 uren, Autorijden - 5 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 2,3 kg per week
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