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day 20 pn probiotics
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59,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1262 kcal
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Vet: 77,49g | Eiwit: 95,73g | Kolhy: 34,13g.
Ontbijt: Philadelphia Regular Strawberry Cream Cheese, Krisda Premium Stevia Extract Sweetener, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Whole, Cooked, Roasted), Chicken Breast (Skin Not Eaten). Diner: Chicken Thigh Meat and Skin (Broilers or Fryers), No Name Italian Dressing, Kirkland Light Mayonnaise, Young Green Onions, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Andere: Atkins Endulge Peanut Butter Cups, Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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