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Well. One lb closer to my goal.
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150,1 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 66,2 kg.
Dieet gevolgd: Redelijk Goed.
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1765 kcal
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Vet: 91,00g | Eiwit: 75,75g | Kolhy: 160,75g.
Ontbijt: Light Nutritional Chocolate Shake, Beef Snack Sticks. Diner: Just-in-Quesadilla, Prime Rib Dip. Snacks/Andere: McFlurry with Oreo Cookies, cherry cake donut, Double Stuff Heads or Tails. meer...
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4461 kcal
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Activiteit:
Winkelen - 3 uren, Autorijden - 2 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
One pound is a pound better!
18 jun 11 door lid: Helewis
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Yeah, but what do yur clothes say... ? ;)
18 jun 11 door lid: nolechick
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Woot!! Those 1 pounds add up at the end of the month. ^.^
18 jun 11 door lid: Jada Petsch
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343 to 331 and the month is only half over...WOOT!! Just be sure you are doing it in a healthy way!!
18 jun 11 door lid: HealthyBabs
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Awesome work..."WEIGH 2 GO"!!!
18 jun 11 door lid: thecoach
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Great job. Keep up the good work.
18 jun 11 door lid: paigesgrandma
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Thank you everyone! It means so much to me that you all took the time to leave responses. Thank you!!!
19 jun 11 door lid: HerStrawberri
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