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day 21 on probiotics
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1707 kcal
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Vet: 72,62g | Eiwit: 94,35g | Kolhy: 54,33g.
Ontbijt: Philadelphia Regular Strawberry Cream Cheese, Krisda Premium Stevia Extract Sweetener, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Thigh Meat and Skin (Broilers or Fryers). Diner: Cooked Asparagus (from Fresh), Lamb Chop (Lean Only Eaten), Gay Lea Sour Cream 14%, Cooked Green Cabbage. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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