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Weighting after a one week long trip. Well, will restart my diet with induction phase carb count.
Ate a cake for the first time since I'm back on Atkins. Interesting that I ate something like 1/4 of a thin slice and was already sooooo happy about it. I was wondering how could I eat an entire (or even two) big slices of cake before (well, we all know how). I was happy for this feeling.
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98 kg
Tot nu toe verloren: 2 kg.
Nog te gaan: 9 kg.
Dieet gevolgd: Slecht.
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1737 kcal
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Vet: 114,31g | Eiwit: 117,36g | Kolhy: 54,87g.
Ontbijt: Fresh Pork Sausage, Butter (Salted), AdeS Leite de Soja Original, Egg. Lunch: Hellmann's Real Mayonnaise, Lettuce, Tuna in Oil (Canned). Diner: Butter (Salted), Shrimp, Zucchini. Snacks/Andere: La Serenisima Doce de Leite, Philadelphia Original Cream Cheese, Paçoca de Castanha de Caju, Carob House Alfarroba com Coco. meer...
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gewichtsbehoud
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