Ahh...the joy "control" of working "eating" from home. Maybe I'll be able to actually break on thru to the next goal 🤞🤞 before the New Year. Hope you are all having a wonderful weekend.
|
108,6 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 33,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2286 kcal
|
Vet: 55,73g | Eiwit: 93,50g | Kolhy: 338,35g.
Ontbijt: Creamy Vanilla Frostings , Chocolate Covered Espresso Coffee Beans, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Denny's Turkey Bacon, Denny's Pancakes. Diner: Whole Foods Market Organic Rotisserie Chicken, Oatly Oat Milk, Kraft Macaroni & Cheese - Thick & Creamy, Nesquik Chocolate Powder. Snacks/Andere: Lesley Stowe Raincoats Crisps Gingerbread & Spiced Pear crackers. meer...
|
Gewichtsafname van 1,9 kg per week
|