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Ugh-Waging war with my body.
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67,8 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
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465 kcal
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Vet: 27,50g | Eiwit: 13,85g | Kolhy: 45,22g.
Ontbijt: Trader Joe's Fresh Gingerbread, Half and Half Cream, Starbucks Caffe Americano (Grande). Diner: Vegetable Soup (Home Recipe). Snacks/Andere: Trader Joe's Raita, Pistachio Nuts. meer...
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2616 kcal
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Activiteit:
Fitnessapparaat (Matig) - 15 minuten, Wandelen (Matig) - 5 km/h - 15 minuten, Fitness (Gewichten) (Matig) - 40 minuten, Autorijden - 1 uur, Bureauwerk - 7 uren, Stilstaan - 2 uren, Zitten - 4 uren, Slapen - 6 uren, Rusten - 2 uren en 50 minuten. meer...
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Gewichtstoename van 1,8 kg per week
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 Reacties
Stay with it eventually your body got to give in!!
10 nov 14 door lid: Fatchick
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I think the stars were aligned for a truly lousy week last week... This week I'm seeing all good things ahead
10 nov 14 door lid: sharonfriz
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I'm pretty sure you really want to embrace your body and wage war with all the crap that makes your body feel awful. Well at least that's what I'm thinking I need to do but the challenge is I like those damn things that make me feel like crap!!! Hoping today is a better day, a glimpse of good things to come and you win the WAR!!! Take care my friend.
11 nov 14 door lid: madaboutmoose
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