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WOW! I AM SO FAR OFF THE BEATEN PATH I REALLY DON'T KNOW WHERE TO BEGIN. I HAVE ONCE AGAIN FALLEN OFF THE WAGON OF "CONSISTENCY". I WENT TO WEIGH MYSELF AND FOUND OUT THAT I AM GAINING AND NOT LOSING. I HAVE NOT WEIGH 220 ANYTHING IN ALMOSTA YEAR. SO I JUST GOTTA GET MY GAME FACE BACK ON, GET UP, DUST MYSELF OFF AND JUMP BACK ON.
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103,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Slecht.
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1447 kcal
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Vet: 50,88g | Eiwit: 70,38g | Kolhy: 180,07g.
Ontbijt: BANANA, COFFEE, BAGEL THINS. Lunch: WHOLE GRAIN TORTILLA HOMEWRECKER BURRITO CHICKEN (JUNIOR). Diner: ALMOND MILK, Whey Protein. Snacks/Andere: MOE'S TOTILLIA CHIPS, SPECIAL K PROTEIN MEAL BAR. meer...
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Gewichtstoename van 0,0 kg per week
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