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I cheated last night with Nutella cookies , today I will be stronger . Having a toddler in the house with sweet things makes it extra hard.
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108,5 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 28,5 kg.
Dieet gevolgd: Redelijk Goed.
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1061 kcal
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Vet: 52,27g | Eiwit: 56,84g | Kolhy: 88,33g.
Diner: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Clover Long Life Full Cream Milk, Nestle Milo, Woolworths Jalapeño Sauce, Country Fair Chicken Steaklet, Woolworths Thick Slice Brown Bread, Poached Egg . Snacks/Andere: Nestle Milo. meer...
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Gewichtsafname van 15,8 kg per week
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