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I am so proud. It looks like I’ll reach my goal before the year ends.
I have tried so many times to lose weight in the past and didn’t stick with it long enough to see any results so I am in shock I got it right this time.
I haven’t counted calories in months, I just eat when I’m hungry, whole foods mostly, and workout regularly. It doesn’t feel like I’m restricting myself because I eat whatever I crave in moderation. It feels like I’m just living normally and that was the ultimate goal!
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58,9 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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