Gewicht registratie (niet in logboek) voor 13 november 2014
|
176,9 kg
Tot nu toe verloren: 43,1 kg.
Nog te gaan: 40,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1500 kcal
|
Vet: 69,34g | Eiwit: 73,63g | Kolhy: 158,37g.
Ontbijt: Apples. Lunch: Mixed Salad Greens, American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Smart Chicken Boneless Skinless Chicken Breast Fillets, Flour Tortilla. Diner: Flour Tortilla, Smart Chicken Boneless Skinless Chicken Breast Fillets, Daisy Sour Cream, American Heritage Cheddar Shredded Cheese, Mixed Salad Greens. Snacks/Andere: Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Reese's Peanut Butter Cups (King Size), Kraft Cool Whip, Bananas, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original. meer...
|
Gewichtsafname van 3,2 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
|
clydebrown's Gewicht Geschiedenis
|