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This is the beginning. I have always been 120 even after 6 pregnancies. I am now a whopping 192 and I am very frustrated. This website should really help me keep things logged so I can look at what I'm doing and keep on track.
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87,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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843 kcal
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Vet: 26,07g | Eiwit: 24,39g | Kolhy: 136,82g.
Ontbijt: Quaker lower sugar instant oatmeal apples and cinammon. Lunch: gala apple. Diner: iced tea, broccoli, cooked carrots, grilled chicken. Snacks/Andere: popcorn, almonds, celery. meer...
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3319 kcal
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Activiteit:
Zitten - 3 uren, Wandelen (Langzaam) - 3 km/h - 2 uren, Autorijden - 15 minuten, Winkelen - 1 uur, Fietsen (Langzaam) - 18 km/h - 45 minuten, Slapen - 6 uren, Rusten - 6 uren, Bureauwerk - 3 uren, Huishoudelijk Werk - 2 uren. meer...
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