Gewicht registratie (niet in logboek) voor 06 december 2022
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86,1 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: Redelijk Goed.
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915 kcal
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Vet: 12,17g | Eiwit: 71,71g | Kolhy: 144,51g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Sun Date Organic Medjool Dates. Diner: Success Boil-in-Bag Enriched Long Grain White Rice, Kraft Parmesan Garlic Chicken, Great Value Bottled Water (Bottle). Snacks/Andere: York Peppermint Pattie (Fun Size), Ginger tea. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
07 dec 22 door lid: Daughter of the_King
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Thank you for your support! Have a lovely day tomorrow!
07 dec 22 door lid: oceanladyjulia
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08 dec 22 door lid: Daughter of the_King
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I always plan to. I choose happiness . Life happens, but I’m not letting any negativity near ne. It definitely helps me. Have a gorgeous evening and a beautiful rest of your week ! 🌻🎄
08 dec 22 door lid: oceanladyjulia
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oceanladyjulia's Gewicht Geschiedenis
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